Gracie Barra Ballard Schedule
Organized like a team, fighting like a family!

Gracie Barra Ballard Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday
Fundamentals 11:30-12:30
   Fundamentals 11:30-12:30  

Fundamentals 11:30-12:30

 Kids Club 10:00-11:00  
Live Training 12:30-1:30   Live Training 12:30-1:30   Live Training 12:30-1:30 Intro class / warm ups 11:15-11:45  
        Stick Fighting 101 1:30-2:30 NO GI 11:45-12:30  
          Live Training 12:30-1:30  
Open Mat 5:30-6:00 Open Mat 5:30-6:00 Open Mat 5:30-6:00 Open Mat 5:30-6:00      
Fundamentals 6:00-7:00 Advance BJJ 6:00-6:45 Fundamentals 6:00-7:00 Fundamentals 6:00-7:00      
Competition Training 7:00 7:30 Fundamentals 7:00-8:00 Advance BJJ 7:00-7:45

Competition Training 7:00 7:30

     
Live Training 7:30-8:30 Live Training 8:00-8:30 Live Training 7:45-8:30 Live Training 7:30-8:30      


Free Intro Lesson!

Call Gracie Barra Ballard (206) 214-6406 or email micah@ballardbjj.com for information about our academy and to schedule your free intro lesson!

2nd Floor Ballard Firehouse
5429 Russell Ave NW #200, Seattle, WA 98107

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Check Out Out 2011 Schedule!

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Gracie Barra Mission Statement

“To train body, mind and spirit through the highest level of Brazilian Jiu-Jitsu instruction as a vehicle for individual development and the strengthening of the family spirit, going beyond the 'winning-losing' or 'contest' philosophy”